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About Our Studio

HISTORY OF STUDIO

We’re Adam Yoga and we exist for encouraging and inspiring you to personal growth and prosperity. Our programs combine traditional yoga techniques and modern approaches to tackling with challenges.

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6 Reasons to Practice Yoga
at Our Studio

Community

I am a paragraph. I am a great place for you to tell a story and let your users know more.

Focus

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Correction

I am a paragraph. I am a great place for you to tell a story and let your users know more.

Mindfulness

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Insight

I am a paragraph. I am a great place for you to tell a story and let your users know more.

Touch

I am a paragraph. I am a great place for you to tell a story and let your users know more.

Our Features

Meditation

There are a wide range of meditation practices among which you can find exactly what is suitable for you. All the techniques are based on the notion “mindfulness” that refers to any practice when you concentrate on your experiencing the moment.

Power Yoga

Power Yoga has been gaining popularity since 1990s and nowadays it’s hardly possible to find a person who didn’t hear about it. The concept of Power Yoga stems from Ashtanga and it implies moving really fast to music.

Yoga for Children

Yoga is not only for adults, it can be also helpful for children as it enhances their state of health, physical and mental strength. In our studios you can start practicing together with your children, because there are lots of options for kid-friendly poses for your offsprings.

Choose Your Classes and Start Your Training

call: +46 (0)8-123 456 78

Our Classes

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Private & Group Lessons
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Adam Yoga for Beginners
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Adam Yoga for Pregnant
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Adam Yoga Barre
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Adam Yoga Core
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Adam Yoga Restore

Our Professional Team

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Naomi Adam
Yoga Director
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Amy Adam
Pilates Instructor
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Ryan Adam
Yoga Instructor
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Emma Adam
Yoga Instructor

Center your
body and mind.

Stretch the possibilities.

Mary Adam. Kundalini Trainer

Class Packages

Beginner
99 $

Per Month

Get Started
  • FIRST TIMER
  • CASUAL CLASSES
  • KARMA CLASSES
  • EVENING MEDITATIONS
  • MASSAGE
Budget
199 $

Per Month

Get Started
  • FIRST TIMER
  • CASUAL CLASSES
  • KARMA CLASSES
  • PRENATAL YOGA
  • INFRARED SAUNA
Yoga Pro
399 $

Per Month

Get Started
  • FIRST TIMER
  • CASUAL CLASSES
  • KARMA CLASSES
  • PRENATAL YOGA
  • KIDS YOGA
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  • Adam Yoga is really amazing! Instructors are just yoga gurus! I’ll recommend this yoga studio for my friends and acquaintances for sure. As long as exercising YogaRoom instructors offer a diversity of yoga-related topics just to have you completely immersed into this atmosphere.

    Jessica Adam
    TEACHER
  • Yoga is my second family where I’ve learned and then worked for a long time. Becoming a yoga trainer here is the second best decision I have made, the first one is to marry John, my beloved husband. At Yogi, I find my self and the way to be close friend with her.

    Demi Adam
    MANAGER

Contact Us

If you have any questions do not hesitate to contact us


Week Days: 05:00 – 22:00
Saturday: 08:00 – 18:00
Sunday: CLOSED


Address: Sigtuna 8585 • Stockholm • Sweden

E-Mail: adam@asmby.com
Phone: +46 (0)8-123 456 78